What’s included on retreat
Four day and three nights luxury en suite accommodation in a 5* eco manor house
Linen, towels and toiletries are provided
Private access to the 5,000 acres acres of stunning garden and grounds of Silverholme Manor
Breakfast, lunch and dinner – nourishing foods created by our Private Chef
Snacks throughout the day
Unlimited organic teas, coffee and refreshments
Wine served with dinner
DiSC personality profiling report for new retreaters
DiSC understanding your personality group coaching session for new retreaters
The Resilience Questionnaire in-depth psychometric report for new retreaters
Group coaching session
5 Yoga & Pilates classes
Relaxing & restorative Sound bath
All yoga & pilates equipment & props - you are welcome to bring your own mat if you prefer
2 Inspiring guided fell & estate walks with a mountain leader.
A morning of wild swimming from our lakeside venue with a qualified outdoor swimming instructor
Open access to the lake for swimming or dipping for the remainder of the retreat once our qualified instructor has covered the safety brief
Dry robe & safety equipment during the wild swim with Gilly
Access to ‘Resilient You’ an interactive online course and resource hub to ensure you keep your levels of resilience boosted
What’s not included
Transfers from the train station
Wetsuit hire - Gilly will be encouraging us to embrace the cold water but you may prefer to have a wetsuit
Wetsuit boots or footwear to use when swimming