What’s included on retreat

• Four day and three nights luxury en suite accommodation in a 5* eco manor house

• Linen, towels and toiletries are provided

• Private access to the 5,000 acres acres of stunning garden and grounds of Silverholme Manor

• Breakfast, lunch and dinner – nourishing foods created by our Private Chef

• Snacks throughout the day

• Unlimited organic teas, coffee and refreshments

• Wine served with dinner

• DiSC personality profiling report for new retreaters

• DiSC understanding your personality group coaching session for new retreaters

• The Resilience Questionnaire in-depth psychometric report for new retreaters

• Group coaching session

• 5 Yoga & Pilates classes

• Relaxing & restorative Sound bath

• All yoga & pilates equipment & props - you are welcome to bring your own mat if you prefer

• 2 Inspiring guided fell & estate walks with a mountain leader.

• A morning of wild swimming from our lakeside venue with a qualified outdoor swimming instructor

• Open access to the lake for swimming or dipping for the remainder of the retreat once our qualified instructor has covered the safety brief

• Dry robe & safety equipment during the wild swim with Gilly

• Access to ‘Resilient You’ an interactive online course and resource hub to ensure you keep your levels of resilience boosted